We all want simple things but healthy. Something that doesn’t require a lot of time but it’s efficient!
We are often restless even if we slept for few hours during the night. Sometimes we wake up exhausted and we need additional energy. Then we take cup of coffee with half eyes closed hoping that will wake us up and give us energy. Often we have to fight constipation by taking medicine. When time changes, from winter into spring for example, we often toss or turn at night.
For all these situations and many more there is natural booster! This simple drink will give you energy that you need in order to finish all obligations without worries.
Olive Oil and Lemon Juice
For many years, people use lime or Lemon juice in combination with olive oil as a natural remedy for all kind of health issues. Olive oil has high concentration of essential fatty acids, which helps our body to regulate bad cholesterol. It’s also abundant with antioxidants. It is additionally beneficial for the detoxification process. Olive oil contains antioxidants that help prevent the cholesterol in our blood from becoming oxidized.
If we mix lemons with olive oil, we will have simple but powerful natural detox remedy! We consider lemons as antioxidants, as well as fruits rich in nutrients and essential vitamins. Instead of consuming a sugary energy drink or reaching for multiple cups of coffee, try this homemade remedy as a morning booster. Lemon water can naturally boost our energy levels without the caffeine crash. Study has shown that only the smell or aroma of lemons can actually improve mood and help reduce stress levels.
The combination of lemon juice and olive can help balance the body and provide positive effects on few health issues.
Benefits Of Olive Oil and Lemon Juice Mixture
Protects Against Cardiovascular Problems
The olive oil contains fatty acids that promote blood pumping and health circulation. They also play role in bad cholesterol regulation. These two essential benefits work to prevent heart issues.
Relieves Joint Pain
This homemade remedy has powerful anti-inflammatory properties for our body. Regular consumption can help alleviate or relieve joint pain connected to rheumatic problems.
Helps Body Detoxification
Consuming lemon juice and olive oil in the morning on an empty stomach gives your body very fresh start. It detoxifies toxins that are weighing us down. This natural remedy can help detoxify the kidneys, liver and gallbladder.
Lemon juice and Olive oil mixture acts as a natural lubricant for the digestive system. It gives a lot of antioxidant benefits to cleanse our body. It removes waste and toxins and helps in the digestion process.
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