Castor oil is extracted by pressing the seeds of the castor plant, also known as Ricinus communis. As an unsaturated fatty acid, ricinoleic acid found in castor oil has many healing abilities, including: supporting the lymphatic system, increasing circulation.This oil has laxative, antibacterial, antiviral and analgesic properties. It can be used for treating back pain, arthritis and sciatica.
It is used in various cosmetics, soaps, textiles, massage oils, and even medicines, owing to the fact that it has plenty of benefits for your skin, hair, and health.
If you don’t have a bottle of castor oil in your home, you need to get one!
Consuming castor oil can be beneficial in relieving gastrointestinal disorders and if you want to give your immune system a boost. When it comes to skin care, castor oil can also be beneficial against acne scars, wounds and insect bites, warts and sebaceous cysts.
To relieve the pain from arthritis, sciatica or back pain you just need to apply some on the affected areas and rub it gently. Repeat the process as often as you can and soon you’ll notice the pain disappearing.
- Take the piece of fabric and fold it into squares. Soak it in castor oil.
- Squeeze out excess oil and place the cloth on the affected joint. Take care to cover it with a plastic wrap.
- Place a hot water bottle or heating pad on this. The plastic will save the bottle from getting oily. Leave it on for an hour.
Massaging castor oil into achy joints will give you a bit of relief from the pain of arthritis. You can mix castor oil with enough turmeric or cayenne powder to make a paste and then rub it into your joints. Be sure that you don’t get this in your eyes, especially if you choose to use cayenne pepper instead of turmeric.
The anti-inflammatory properties of castor oil make it ideal for relieving joint pain, nerve inflammation, and sore muscles
Beside the many benefits, you have to be careful with this oil and read the precautions for any possible side effects.
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This article is not intended to take the place of a competent nutritionist or doctor. It is solely intended to educate people on the vital and perhaps underestimated importance of this nutritional element.
If you suffer from a medical condition, consult your doctor. If you have questions as to the application of this information to your own health, you are advised to consult a qualified health professional.