Ibuprofen is a common drug to have on hand for everything from headaches and toothaches to joint pain, muscle soreness and menstrual cramps. That said, doctors have actually known for years that taking nonsteroidal anti-inflammatory medications (NSAIDs)—including ibuprofen and naproxen—may increase risk of heart attack and stroke.This drug can be toxic for the heart muscle, which makes it particularly threatening for people who are more than 40 years old.
A study by British researchers suggests regular use of the drug increases the chances of an attack by almost a quarter.
According to Dr Alessio Fasano, director of the Centre for Coeliac Research at Massachusetts general hospital, they may, in genetically predisposed people, also increase the risk of coeliac disease. By making the small intestine leaky, these drugs allow gluten into the bloodstream and set up an autoimmune response. So is it time to turn to paracetamol instead?
In 2015, the FDA warned the public that the intake of ibuprofen can lead to a heart attack and stroke within only a few weeks of using this drug.
If you are a consumer of ibuprofen, you should try some safer and more natural alternatives which can help you to relieve your pain.
People with heart disease or risk factors for heart disease are more likely to face problems when they take NSAIDs. But even those who don’t have heart disease or issues such as high blood pressure may be at a greater risk as well.
You can still take ibuprofen, but be sure to stick to the smallest dose you need, and only take it for as long as you really have to. Acetaminophen does not have the same side effects, so consider it as an alternative—while being mindful of its own potential dangers; excessive doses can lead to liver problems.
And keep in mind that you can always start with nondrug options, like Turmeric Tea Recipe, to help ease your pain
One of the safest and healthiest substitutions for the potentially dangerous ibuprofen is turmeric. The turmeric is a spice which has been used in the Eastern medicine for centuries to treat various health conditions.
This spice is an excellent natural painkiller which consumption cannot cause any side effects. Due to its powerful healing properties, the turmeric can help you to alleviate any pain in a very short period of time.
In order to relieve your pain, you should prepare a turmeric tea. Mix 1 tablespoon of turmeric powder, juice from one lemon, and 1 cup of honey.
Add this mixture into a glass of warm water or tea. Apart from reducing your pain, a regular consumption of this remedy will improve your overall health.
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This article is not intended to take the place of a competent nutritionist or doctor. It is solely intended to educate people on the vital and perhaps underestimated importance of this nutritional element.
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