For as long as man has existed on earth he has been searching for the Fountain of Youth. The world has been searched over in the hunt for some secret, powerful life-enhancing elixir that could make humans health and ageless.
Today there are areas of medicine and science devoted to studying and searching for the right chemicals, plant extracts and other combinations that can enhance beauty, turn back the effects of aging and cure us of any and all illness.
By now we should all know that chemicals are never the answer, they do nothing but harm the body. And although many people buy expensive creams, have plastic surgery or do dangerous crash diets, it is important for people to realize that this is not healthy for the body.
And as it turns out, an ice cube and a few moments of your time do wonders! The ice cube methods stems from ancient Chinese medicine, our body is an energy system in which the energy (chi or qi) flows through special pathways called meridians.
Ancient Chinese medicine is based upon the belief that energy (chi or qi) streams through and around the body along pathways called meridians. Acupuncturists and others who practice this medication think that disease takes place when something either blocks your chi or triggers it to end up being out of balance. By helping to increase the flow of chi throughout the body, the organs can work more effectively.
Each meridian in the body represents a different internal organ. Meridians have pressure points, and it’s believed that practicing massage or acupuncture on these points can help release any obstructed qi on the meridian, which in turn releases tension in the related organ. Pushing and holding the point draws qi into the channel to rejuvenate the organ.
It is thought that you can enhance your health, mood and stimulate your body by positioning a cube of ice on a specific point located on the neck. If you practice massage or acupuncture, or you have actually been wishing to try it, this is a fast, easy and safe way to explore the theory of Chinese medication in your home.
The point on the neck is found between the tendons in the back of the neck, at the base of the skull and the top of the neck, close to the base of the hairline. In acupuncture, this point is called Feng Fu or Wind Mansion. Acupuncturists believe that stimulating this point promotes overall well-being. To begin, all you need is an ice cube.
Either sit or lie on your stomach and put one ice cube on the Feng Fu point on the neck. You’ll want to hold it there for twenty minutes, or secure it with something such as a bandage or a scarf. The cold will feel unpleasant at first, but within 30-60 seconds you should be able to feel the influx of heat to the point on your neck.
You can repeat this method in the morning and before bed to stimulate the release of endorphins into the bloodstream and create energy. According to Chinese medicine, this practice can restore and maintain physiological balance, while rejuvenating, strengthening and energizing the body. Regular activation of the Feng Fu point is also believed to:
- Improve the quality of sleep
- Improve the digestive system
- Eliminate frequent colds
- Decrease headache, toothache and joint pain
- Improve breathing
- Cure gastrointestinal problems
- Manage thyroid disorders
- Help with asthma
- Aid in the relief of arthritis
- Manage menstrual disorders
- Help manage stress, fatigue and depression
It should be noted that this method is not recommended if you have a pacemaker, are pregnant, or have epilepsy or schizophrenia. Check out the video below to learn more about using the ice method to energize your body by stimulating the Feng Fu point.
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This article is not intended to take the place of a competent nutritionist or doctor. It is solely intended to educate people on the vital and perhaps underestimated importance of this nutritional element.
The information in this site is presented for educational purposes only. It is not intended to diagnose or prescribe.
In the event the reader uses the information for his own health, he is in fact prescribing for himself, which is his own constitutional right, and for which the author assumes no responsibility.
If you suffer from a medical condition, consult your doctor. If you have questions as to the application of this information to your own health, you are advised to consult a qualified health professional.