76-year-old woman uses martial arts to fight a young man (Video)

76-year-old woman uses martial arts to fight a young man

  • A video featuring a grandmother and a young man fighting each other with dangerous sticks has gone viral

  • Viewers are amazed at the complex skills of the 76-year-old grandma

  • It turns out that the grandma is an expert champion in the Indian martial arts called Kalaripayattu

Most people count out senior citizens when it comes to physical activities, especially in martial arts. However, there is one senior citizen you cannot count out in a fight.

Meet Meenakshi, a 76-year-old woman who will not back out from a physical encounter. The video that shows Meenakshi fighting a young man has gone viral.

It turns out that the grandma is a champion expert of the martial art called Kalaripayattu, a combat form that originated in India.

Kalaripayattu is considered as one of the oldest martial arts in the world. The martial arts also have different stances and each stance has its own style and application of power, function and effectiveness. Like with other martial arts, it takes a lot of years to learn and even more years to master.

Today, Mennakshi spends her time teaching her complex martial arts techniques to more than a hundred students in Vatakara, Kerala. What is even more amazing about this woman is that she does not ask her students for money because she relies on donations for funding.

Health experts encourage the elderly to engage in physical activities to improve their health condition and prolong their life. Senior citizens who are physically active have lower blood pressure and cholesterol level. This can help them avoid suffering from heart attacks, stroke, diabetes, dementia, cancer and other forms of neurological decline.

Please like us on facebookhttps://www.facebook.com/Wikidok360/

Thank you for taking your time for this post and if you found interesting or useful information, share them with your family, friends and colleagues, because maybe they will benefit from this information too.We appreciate your support by sharing this free information.

This article is not intended to take the place of a competent nutritionist or doctor. It is solely intended to educate people on the vital and perhaps underestimated importance of this nutritional element.

The information in this site is presented for educational purposes only. It is not intended to diagnose or prescribe.

In the event the reader uses the information for his own health, he is in fact prescribing for himself, which is his own constitutional right, and for which the author assumes no responsibility.

If you suffer from a medical condition, consult your doctor. If you have questions as to the application of this information to your own health, you are advised to consult a qualified health professional.