Many people, especially women have only one wish: to lose weight and melt their belly fat so that they could show off their well-toned body at the beach. But, as we all know, the success mostly depends on their lifestyle and nutrition. Proper diet and regular exercise are considered to be the key to every weight loss process, but there are also some foods which can accelerate this process and provide better results. This article is here to provide you several tips on how to burn fat and eliminate the excess of pounds!
Baking soda is very beneficial for your health. It is an essential ingredient in numerous healthy remedies and it is also good for home affairs. Hence, it is affordable and you can always have it in your kitchen.
Baking soda is excellent for removal of unwanted kilograms due to its alkalizing bicarbonate and digestive properties.
RECIPES WITH BAKING SODA FOR WEIGHT LOSS:
1 teaspoon of baking soda
½ cup of water
Lemon or grapefruit juice
First, put the 1 teaspoon of baking soda in the half glass of water and stir to dissolve. Then, add the lemon or grapefruit juice. Drink it in the morning after waking up on an empty stomach and eat breakfast after 20 minutes.
½ teaspoon of baking soda
2 tbsp of apple cider vinegar
1 cup of water
Mix the baking soda and the apple cider vinegar and then add the mixture in the glass of water. Drink it before breakfast.
1 cup of strawberries
1 sprig of fresh mint leaves
Juice from 2 lemons
2 cups of water
Put all of the ingredients in a blender or a food processor. Blend all the ingredients. You need to drink this mixture twice per day.
These recipes can help you lose unwanted weight quickly, easy, and economically. Then, what are you waiting for? There is no better time to begin than NOW!
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This article is not intended to take the place of a competent nutritionist or doctor. It is solely intended to educate people on the vital and perhaps underestimated importance of this nutritional element.
The information in this site is presented for educational purposes only. It is not intended to diagnose or prescribe.
In the event the reader uses the information for his own health, he is in fact prescribing for himself, which is his own constitutional right, and for which the author assumes no responsibility.
If you suffer from a medical condition, consult your doctor. If you have questions as to the application of this information to your own health, you are advised to consult a qualified health professional.