Carrots are widely known for the rich supply of the antioxidant nutrient that was actually named for them: beta-carotene. Carrots are extremely healthy food that contain vitamin A, vitamin K, fiber, vitamin C, E and many other nutrients your body needs.
Here we will tell you about a natural remedy, which includes carrot. This remedy will help you cure headaches, inflammation and even calm allergies.
15-20g fresh ginger root
5-10 mint leaves
First of all wash and then peel it. Put all the ingredients in a blender and blend until you get smooth texture.
Oranges are great source of vitamin C and that is why this drink will strengthen your immune system.
Mint leaves are excellent inhalation agents.
Ginger root relieves headaches that are often caused by allergies, stress and tiredness.
Consume one glass of this miraculous carrot juice in the morning, before breakfast and you will see a solution for your problem after a really short time.
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This article is not intended to take the place of a competent nutritionist or doctor. It is solely intended to educate people on the vital and perhaps underestimated importance of this nutritional element.
The information in this site is presented for educational purposes only. It is not intended to diagnose or prescribe.
In the event the reader uses the information for his own health, he is in fact prescribing for himself, which is his own constitutional right, and for which the author assumes no responsibility.
If you suffer from a medical condition, consult your doctor. If you have questions as to the application of this information to your own health, you are advised to consult a qualified health professional.