Did you know that 95% of the vitamins and enzymes our bodies need are found in the juice of raw fruits and vegetables? When you drink juice, highly concentrated vitamins, minerals and enzymes rapidly enter the bloodstream absorbing all of the nutritional benefits of the fruits and vegetables and giving your digestive organs a much-needed rest.
Juicing provides a way to access digestive enzymes typically locked away in the fiber matrix of whole fruits and vegetables. Most commercial juices are processed and lacking in nutrition while freshly juiced fruits and vegetables are loaded with an abundance of vitamins, minerals and phytonutrients.
Drinking your juice first thing in the morning can give you a natural energy boost without resorting to stimulants like coffee. Since the juice is already in an easily digestible form, it can help revitalize your energy levels within as little as 20 minutes… and this is only the beginning of its benefits.
Potato Juice is a wonderful anti-inflammatory agent work well for arthritis and all the other forms of inflammatory disease aches and pains, especially joint pain and back pain. And Potato Juice will increase circulation to every area of the body.
Besides containing carbohydrates, potatoes boast with a complex and interesting chemical composition as well. They contain a significant amount of beta-carotene, vitamin A, vitamin C and B complex vitamins (B1, B2, B6, folic acid). Did you know, for example, that a single potato provides almost half of the recommended daily quantity of vitamin C and vitamin B6, and 18% of the necessary daily intake of iron and vitamin B3? Besides these, potatoes also contain potassium, calcium, iron, manganese, phosphorus, sulfur, copper, and fibres and proteins as well.
Potato juice helps flush out toxins from the body. By doing so, it wards off numerous health problems like angular cheilitis. Angular cheilitis is usually caused by bacterial or fungal infection, which won’t occur in the first place if the body’s immune resistance is strong. Toxin overload can deteriorate your immune defense so by drinking potato juice for detoxification, you can help strengthen your immune system to fight off mouth corner cracks.
Potato is widely used in treating gastritis, colic and gastric ulcer.Combine potato juice with carrot juice to treat peptic ulcer.
During the First World War a group of starving German soldiers were restricted to an exclusive diet of raw potatoes. The results were amazing: soldiers suffering from gastric problems healed miraculously. After the war, the physician J. F. Magerl started to treat patients suffering from gastric problems with raw potato juice. After 10 days of treatment, the symptoms subsided in the majority of his patients. Whether this story is an urban legend or not, one thing is sure: raw potato juice is an excellent natural remedy.
Fresh raw potatoes have gained a lot of respect in naturist medicine, some people such as the Buddhist monk Tomizawa using it even in treating cancer.
There are a lot benefits of raw potato drink that are proven by a numerous number of health experts.
There are juices which are more effective than any type of modern medicine. This juice is one of those. It successfully prevents diabetes, gastritis, high blood pressure and many other serious diseases, including cancer. The useful benefits of raw potatoes are known for centuries. People used to use them in folk medicine, but despite that, we all still think that we shouldn’t consume raw potatoes. Actually, that is a mistake, because potatoes are very healthy and extremely useful, especially in raw form.
First thing that you need to do is to peel the potatoes before you eat them ,because they might have harmful ingredients, especially those ones that have green skin or sprouts. Take 1 tablespoon of raw potato juice in a little water, and drink it before your breakfast, lunch or dinner, according to John Lesindzer. If you suffering from some problems with stomach and duodenal problems, you need to treat it with drink of 500 ml of raw potato juice every single morning, on an empty stomach, and also another 500 ml half an hour before breakfast, lunch or dinner.
Potato Juice also works well as a inexpensive detoxing agent too. Want to flush out your liver and gallbladder then give Potato Juice a try. And Potato Juice has been used in Japan and other places in the world to treat hepatitis with good success.
Potatoes are also very effective in treating skin problems. They give your skin a clean and radiant complexion, and skin without acne and blackheads. Due to its antiseptic properties, it’s great cleaner skin problems, and because it contains a high percentage of vitamin C and starch, nourishes the skin and prevents its aging.
All you have to you is grind some potatoes and apply them as a facial mask. It will clean and tighten your skin. Potato can help in the fight against cellulite. All you have to do is rub the critical area with a slice of potato.
So if you feel weak or exhausted, drink juice made from a single medium-sized potato, carrots and apples, once daily in the morning and evening, and in two weeks you will get back the good of the health condition.
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This article is not intended to take the place of a competent nutritionist or doctor. It is solely intended to educate people on the vital and perhaps underestimated importance of this nutritional element.
The information in this site is presented for educational purposes only. It is not intended to diagnose or prescribe.
In the event the reader uses the information for his own health, he is in fact prescribing for himself, which is his own constitutional right, and for which the author assumes no responsibility.
If you suffer from a medical condition, consult your doctor. If you have questions as to the application of this information to your own health, you are advised to consult a qualified health professional.