If you are looking for a natural healing approach for eczema, you’ve come to the right website. This website will teach you how to use a natural superfood diet and a supplement program to heal your body from eczema for good. So, let the journey begin and I sincerely hope that the information provided in this website will lead you to an eczema free life.
What is Eczema?
The word eczema comes from a Greek word that means to effervesce or bubble or boil over.The most common type of eczema is known as atopic dermatitis, or atopic eczema. Atopic refers to a group of diseases with an often inherited tendency to develop other allergic conditions, such as asthma and hay fever.
Eczema symptoms include itchy, red, and dry skin caused by inflammation. It’s most commonly found in children, although adults can get it.
People with eczema are usually diagnosed with it when they are babies or young children. Eczema symptoms often become less severe as children grow into adults. For some people, eczema continues into adulthood. Less often, it can start in adulthood. The rash of eczema is different for each person. It may even look different or affect different parts of your body from time to time. It can be mild, moderate, or severe. Generally, people with eczema suffer from dry, sensitive skin.
Eczema is also known for its intense itch. The itch may be so bad that you scratch your skin until it bleeds, which can make your rash even worse, leading to even more inflammation and itching. This is called the itch-scratch cycle.
What Triggers Eczema?
There are many triggers of eczema that can make it flare or get worse. Below are some of the common triggers. You should learn what triggers your eczema to flare, and then try to avoid it.
Soaps and detergents,
Shampoos, dish-washing liquids
Disinfectants like chlorine
Contact with juices from fresh fruits, meats, vegetables
Allergens are substances that can cause the body to react abnormally. This is known as an allergic reaction. Some of the most common allergens that can be causes of eczema include:
House dust mites
Pets (cats or dogs)
Some types of microbe can be triggers of eczema:
Certain bacteria like Staphylococcusaureus
HOT OR COLD TEMPERATURES:
High and low humidity
Perspiration from exercise
Food allergies associated with eczema causes are typically:
Nuts and seeds
Stress is known to be associated with eczema but it is not fully understood how it affects the condition. Some people with eczema have worse symptoms when they are stressed. For others their eczema symptoms cause them to feel stressed.
Hormones are chemicals produced by the body. They can cause a wide variety of effects. When the levels of certain hormones in the body increase or decrease some women can experience flare ups of their eczema.
Eczema can be Healed Naturally
Once diet has been addressed, there are some things that can be used topically to speed healing or limit discomfort during the healing time.
1.Aloe vera: The Natural Cure For Eczema: Scientists around the world have thoroughly tested aloe vera for its healing properties both in and outside the body. They have found that the plant has the ability to both give a bolstering effect to the immune system and to help heal epithelial tissues. As aloe vera comes in many forms that can be both applied topically and ingested, it is wise to use the herb in both ways, and to find a healing program that recognizes both the inner and outer causes of eczema and addresses both issues.
2.Avocado can be uses topically on a break out to help moisturize and heal the skin. Apply the paste of avocado to your skin for 20 minutes and gently wash off with warm water.
3. Drink green vegetable juices :with ingredients like celery, cucumber, kale, parsley, cilantro and ginger.
4. Sea Spray: Sea Salt and salt water have a long history of use in various types of beauty recipes and even skin therapies. Using sea salt/salt water for therapeutic purposes even has its own name: Thalassotherapy, which simply refers to the therapeutic use of salt water.
Take warm water in a bowl and add sea salt and Epsom salt and stir it all well until it dissolves completely. Now add essential oils and then stir it all together and store it in a bottle. You can apply it to the skin by either spraying it or with the help of cotton like we apply a toner. Use it regularly.
5. Healthy Diet: Eat more living foods – fresh juices, fruit & green smoothies, salads, and lightly steamed vegetables.Drink green vegetable juices with ingredients like celery, cucumber, kale, parsley, cilantro and ginger.Avoid caffeine as it can aggravate eczema. Drink water instead, hydration is important.Remove Gluten from the diet that may be hiding in packaged foods, breads, cereals and replace it with sprouted, whole grains or fresh fruits, vegetables, legumes, nuts, seeds and seaweeds.
6. Fermented Cod Liver Oil: Fermented Cod Liver Oil happens to be a great source of healthy fats that is essential for our body. The Cod liver oil is a great source of the fat-soluble vitamins A, D, E and K and also is supportive of hundreds or processes in the body. Take tablets of cod liver oil to fight eczema.
7. Probiotics: Take a dairy free probiotic to support and re-build healthy gut bacteria. You can also have cultured foods like sauerkraut, coconut kefir and miso.
8. Cucumber: Take thin slices of a whole organic cucumber and let the slices soak for about 2 hours. Later filter the liquid and apply it with a clean cloth on the affected area.
9. Soothing Butter: With the combination of coconut oil, beeswax, jojoba oil, and shea butter, this salve is packed with beneficial fatty acids that are crucial in healing and repairing damaged skin, and also greatly reduces inflammation. It can also be made at home by simply melting the beeswax, jojoba oil, and shea butter (in order) and then stirring the coconut oil into the mix before transferring to a jar.
10.Coconut Oil for Eczema: Virgin coconut oil is considered one of the most effective natural treatments for eczema.The treatment naturally soothes the skin and eliminates the underlying causes. Coconut oil naturally relieves the eczema and moisturizes the skin.
How to Treat Eczema with Coconut Oil
Take 2-4 tablespoons of coconut oil daily.
Use it in your cooking to strengthen your immune system.
You can also add this in smoothies and drinks.
Apply coconut oil to affected areas of skin 3 times daily.
Apply it before going to sleep and leave on overnight.
This gives your skin the vitamins, nutrients, and fats it needs to heal.
Following these healing principles does not mean you will experience results overnight, but over time when you adopt these principles as part of your lifestyle your skin will follow suit.
Have you healed eczema in yourself or a child naturally? Share your tips in the comments below!