Pomegranates have been prized for their nutrition value for more than 4,000 years, especially in the ancient world of the Middle and Near East.
The Ruby Red Queen of Fruits Holds an Anti-Aging Secret.
Pomegranates contain high levels of flavonoids and polyphenols, potent antioxidants offering protection against heart disease and cancer. Pomegranate slows down aging and relieves stress, and it’s great for your sex life. A glass of pomegranate juice has more antioxidants than red wine, green tea, blueberries, and cranberries. A single glass of pomegranate juice can provide you with 40% of the daily requirement of folic acid and vitamins A, C, and E.
The punicalagins in pomegranate juice have been shown to reduce inflammation, one of the leading drivers of many killer diseases.
This fantastic little fruit recently made its way back into the news after some spectacular clinical results. Here’s what you need to know.
Pomegranate slows down the oxidation process in the body and is a natural protection against the aging process, according to scientists. Pomegranate juice, can be a secret potion to get a healthy, vibrant and youthful skin.Its small molecular structure penetrates deeply into the skin to provide ample moisturisation and hydration to the skin.So it works wonders for dry skin .Its content of punicic acid, an omega 3 fatty acid keeps the skin constantly hydrated by sealing in the moisture. Pomegranate juice is beneficial for oily and pimple prone skin too. Application of pomegranate juice on oily skin prevents the outbreak of pimples and controls the production of sebum.
Pomegranates are also known to extend the life of fibroblasts which are responsible for the production of collagen and elastin that tighten the skin and prevent the formation of fine lines and wrinkles. Collagen and elastin provide strength and support to the skin. Pomegranate is also very useful for lightening the skin tone. Drinking a glass of
pomegranate juice daily gives a fair and glowing skin tone.
Daily dose of pomegranate may slow the aging process of DNA. The extract of the whole fruit, including pith, peel and seeds, in the form of a capsule was consumed daily by 60 volunteers during one month. Scientists have monitored the activity of these chemicals in their bodies and comparing them with those taking a placebo. They found a significant decrease in markers associated with cell damage that can lead to impaired function of the brain, muscle, liver and kidney, as well as the effects of aging on the skin.
After this was revealed researchers started calling it the elixir of youth. The scientists from the private laboratory ProbelteBio in Spain also confirmed this by saying that pomegranate slows down the process of oxidation of the DNA in cells which is part of the natural process and occurs with time.
What is most interesting for the younger population is that it is proved to be successful in improving sexual life. So if you haven’t heard before about these amazing benefits that the pomegranates have its time to start consuming one glass of pomegranate juice to experience the advantages of pomegranate juice. It is never too late to add this miracle juice to your daily diet plan as the amount of benefits that you would reap definitely outweighs the drawbacks.