Lose a few pounds in a short period of time without starving yourself, all you need is a magic solution at the last moment.
Only 5 days will be enough to get rid of 6 pounds.
Parsley is rich in a range of nutrients, and as it is also low in calories and high in fiber, it is a nutritious addition to a weight-loss diet.
Try this simple miracle weight loss drink. All you need is
1 bunch of parsley
1 cup water
Chop up the parsley, preferably in a blender. Drain the juice from the lemon and pour a glass of water on top of both of the ingredients.
Drink this juice in the morning on an empty stomach, for only 5 days, and after wait for 10 days. This juice helps in burning calories, while feeding our body with vitamins and minerals.
Moreover, parsley improves digestion and allows us to get rid of unwanted fluid in the body that makes us look even fatter than we are.
In five days you should lose up to six pounds. You can even replace lemon with yogurt, add the parsley in yogurt, but make sure the yogurt has 0% fat.
This miracle drink will not wipe excess calories if you eat unhealthy throughout the rest of the day. But if you follow a healthy and moderate diet, you will get amazing results and the effect will be much more lasting.
Parsley is also rich in vitamin K, which helps with blood coagulation. A cup serving has 984 micrograms of vitamin K, which is well over 100 percent of the daily adequate intake. Parsley is high in iron, it helps your body produce red blood cells. A cup serving of parsley has 3.7 milligrams of iron, which is 21 percent and 46 percent of the daily intake recommendation for women and men, respectively. Parsley contains natural antioxidants, including vitamins A, C and E. Antioxidants help protect your body’s cells from damage from environmental toxins and free radicals, which are produced as a side effect of your metabolism. While these nutrients do not directly aid in weight loss, they do help you stay healthy as you lose weight.